Offerings

One practitioner. Many doors into the same work.

Choose the entry point that fits where you are. Every path is woven together — designed to meet your nervous system, your story and your goals.

01 · 1:1 Private

Somatic Psychotherapy

Body-led, trauma-informed sessions integrating talk therapy with somatic release work. For when the patterns won't shift through words alone.

  • Trauma & PTSD
  • Anxiety & nervous-system regulation
  • Grief, loss & life transitions

02 · 1:1 Private

Holistic Life Coaching

Canfield-certified coaching that pairs clarity with decisive, embodied action. Get unstuck, define what's next, and build the structure to live it.

  • Purpose & direction
  • Confidence & visibility
  • Career & life transitions

03 · 1:1 Private

NLP & Hypnotherapy

Rewire the subconscious patterns that keep you looping. Targeted, structured sessions for rapid, lasting change in habits, beliefs and emotional response.

  • Phobias & limiting beliefs
  • Habit change & cravings
  • Performance & focus

04 · 1:1 Private

Voice & Communication Coaching

Rooted in an MSc in Human Communication. Reclaim your voice — physically, expressively, and in how you show up in the rooms that matter.

  • Public speaking & presence
  • Difficult conversations
  • Be seen. Be heard. Be believed.

05 · Groups & Stages

Keynotes & Training Days

International keynote speaking and full-day trainings on success, freedom and resilience — delivered with the warmth, wit and stagecraft of fifty years of performance.

  • Corporate wellbeing days
  • Women's leadership events
  • Trauma-informed workshops

06 · Free

Discovery Session

A complimentary 30-minute call to understand where you are, what you'd like to change, and whether working together is the right fit. No pressure, ever.

  • 30 minutes, complimentary
  • Online or by phone
  • Confidential
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“Not sure which is right for you?”

That's exactly what the discovery call is for.

Start with a free call