The No-BS Somatic Mindset Coach
From stuck to
I choose.
Multi-modality holistic counselling and coaching for rapid, lasting change. Trauma-informed work that reaches what talk therapy alone can't — guided by 35+ years of clinical practice.
35+ years in the healing arts
A note from Coach K
“You don't need to be fixed. You need to be heard, held, and handed the tools to choose a different story — the one your body has been waiting to tell.”
The Method
Four modalities. One integrated path to change.
Coach K weaves together evidence-based psychotherapy with somatic, subconscious and communication work — meeting you where you are, working at the pace your nervous system allows.
Somatic Psychotherapy
Body-led trauma work that releases what talk alone cannot reach.
NLP & Hypnotherapy
Rewire stuck patterns at the subconscious level — fast, lasting change.
Holistic Life Coaching
Canfield-certified coaching to bridge clarity and decisive action.
Voice & Communication
MSc in Human Communication. Free your voice. Be seen. Be heard. Be believed.
On Stage
International speaker. Trusted trainer. Edutainment that moves rooms.
With fifty years on and off the stage, audiences are treated to edutainment that both informs and uplifts. Coach K speaks on success and freedom from the inside out — the journey from fear to freedom, trauma to triumph, struggle to success.
Author of “Free Your Spirit, Find Your Voice”
See talks & media
Client Voices
What changes when you do this work.
“With unerring instincts Dr. Sethna can hone in on the items that can restrict or unleash your potential and she collaboratively guides you through a journey of self-discovery to help you identify and achieve your objectives.”
“The visualizing exercises, coupled with your calm, professional demeanor, allowed me to relax long enough to be objective and honest with myself. I can only describe the resulting clarity as a parting of the clouds, allowing me to see the sunshine above.”
Your First Step
Begin with a free 30-minute discovery session.
No pressure. No script. Just a real conversation about what you're carrying — and what's possible when you put it down.
Book my discovery call